One of the primary goals of my life coaching business is helping moms realize the need for self care. By taking care of themselves (exercising, eating right and – most importantly – taking TIME for themselves), they will be better parents for their children (not to mention role modeling an exceptional value). At ON THE VERGE OF… ME, we assist moms as they rediscover themselves throughout motherhood. We work to eliminate barriers that prevent moms from pursuing things for themselves. We examine the mundane tasks of motherhood and work to change their perspectives and attitudes toward them. We help them redefine or rediscover their values, their passions and who they want to be.
Several times in the last few weeks, people have said to me (doctors, friends, teachers at my son’s school) that I needed to “take a break”, “take care of my self”, or “take some time for ME”. Each time, my inside reaction was “Hey! That’s what my business is all about!” Was I not walking my talk?
Of course I was. I was reminded of a lecture I attended many years before given by Dan Millman, author of The Way of the Peaceful Warrior among several other books. As he stood before us talking about living your Truth and living life with the proper attitudes and actions, I questioned him. “Are you always ON?” I asked, “Even if you (try to) live as you are saying, don’t you ever fall or struggle?”
“Certainly”, was the answer. But, he had the tools to get through the mucky times. He knew how to pick himself up or put a plan in place to overcome what he needed to. He knew what his values were and, if he was living off course from his values, he could readjust his life.
I have been sick for two weeks. First it was minor and I could still function through it. Then I lost my voice – and I could still function – but I couldn’t speak. Then I had a fever, the aches and chills and was absolutely miserable for about two days. My washing machine broke during this time. My babysitter was also out sick and the person who cleans my home was away for a week.
I am days behind in my household management. One of my values is not having a chaotically messy home and staying on top of everything. There was no way I could do that in the last couple of days, and it's amazing how far behind you can get by letting one day go by. BUT, I have the tools to create a plan to catch up without too much angst (I can ask my sitter to stay a little longer). I know what I need to do in reasonable limits to get where I need to be (we can live in a semi-messy home for a few days). I know that I have to take time to rest and not jump back into life full force and I know that this will benefit my family and me more in the long run (I can schedule play dates for my two older children). I can be creative in my solutions (bring a friend coffee while I use her washing machine).
Walking your talk or living your Truth is simply knowing what you need to do to stay on track. We all sway from our paths. We all get overwhelmed. We all must develop the tools and create plans to keep us going in a straight line.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment